Loin pain, diarrhea and swelling can be a result of a syndrome that these soothing herbs can help treat but beware of contraindications

This may be a nonspecific clinical condition because the irritation has not been shown to be related to its motility. What is certain is that an irritated colon can cause many problems. There is talk of a chronic syndrome that can persist over time and require prolonged treatments. It concerns 20% of the population of developed countries and every year there are 2 new cases out of 100.

The causes are unknown, and environmental factors such as diet and stress are likely to influence. Although not considered an inflammatory disease, microscopic infections of the intestinal mucosa have been found in some people with this syndrome. To prove how studies are still far from shedding light on this functional disorder that can lead to side pain, diarrhea and recurring swelling over time.

In addition to trying to eliminate any causes of stress affecting gut health, it is essential to focus on diet.

natural solutions

In particular, the benefits that phytotherapy will reap when we use herbs as supplements can make a difference. However, we must be careful. As with medications, resorting to taking herbs frequently can reduce their effectiveness. Therefore, we must exchange them to keep the useful principles alive.

A plant rich in mucilage, which along with water can create a stool softener and aid peristalsis, is psyllium. It can be added to recipes and drinks as an ingredient, or to yogurt and smoothies. The emollient properties help make desserts tender and this is a profitable way to incorporate them into the diet. The peel has a neutral flavor and is more beneficial than the seeds. Diluted in herbal tea makes digestion easier and is gluten-free.

The same principles have lemon balm, the leaves of which contain essential oil and tannins.

Loin pain, diarrhea and swelling can be a result of a syndrome that these soothing herbs can help treat but beware of contraindications

In the event that the colon makes the pains bothersome, the herb that everyone uses is hibiscus. It is able to relieve inflammation as well as clear intestinal congestion. It has a sweet and delicate flavour. Mallow creates a protective outer layer, and thanks to the mucilage, the volume of stool increases, facilitating the process of expulsion. Unlike other herbs, it has no side effects.

This is not the case with aloe vera. It is a universal remedy that soothes heartburn, eliminates swelling and fights inflammation of the gastrointestinal tract. Use in case of colitis is frequent, but you should be careful with dosages. It can easily be turned into a strong laxative. In addition, the frequent use of aloe vera can make the intestines lazy. Addiction negates the benefits of this plant. Later, the muscular function of the colon can decline and this results in abdominal pain and diarrhea. In these cases, it is always best to seek medical advice.

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For UTIs, this natural antibiotic is an excellent antiseptic and goes well with herbal teas and bicarbonate.

(The information in this article is for informational purposes only and is in no way a substitute for medical advice and/or the opinion of a specialist. Furthermore, it does not constitute an element for formulating a diagnosis or prescribing treatment. For this reason it is recommended, in any case, to seek an opinion Always read the warnings related to this article and the author’s responsibilities that can be referenced. here”)

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