If you suffer from unusual tiredness and headaches but also suffer from drowsiness this season, here is what you should do

Finally, after a long, cold winter, the warm season and warmer temperatures came. Even our bodies wake up from semi-inactivity in the winter, but for some, this wakefulness can lead to the discomfort associated with the change of season. These discomforts can be just temporary illnesses, or they can be symptoms of more serious problems. In this case, in the presence of chronic diseases, this is the season for a medical examination.

With the advent of the new season, some of the usual illnesses may occur in this period, such as fatigue, headache, drowsiness and difficulty concentrating. Difficulty getting used to longer days and higher temperatures can cause people to experience unusual tiredness and other illnesses. However, if these disturbances persist, they may be a symptom of possible diseases. Spring, the season of rebirth par excellence, is best suited to conduct some tests to detect any diseases that have not yet emerged clearly.

If you suffer from unusual tiredness and headaches but also suffer from drowsiness this season, here is what you should do

Men under the age of 40/45 should have a heart scan using a resting ECG. Anyone starting a new sporting activity to get rid of the winter blight and return to fitness should have an ECG under stress. The test is especially recommended for those who are starting a new physical activity from scratch after a long period of a sedentary lifestyle.

Blood pressure is another important factor to watch after the age of 40. Just go to the pharmacy or your doctor to take precautionary measure. According to the World Health Organization, normal values ​​at rest should not exceed 130 as systolic pressure and 85 as diastolic pressure. Persistently higher values ​​can be an indication of a medical condition of high blood pressure.

Men and women over the age of 40-45

Men over the age of 45 to 50 should consider having a colonoscopy or a fecal occult blood test. Medical examinations are highly recommended especially if there is a family history of colorectal cancer. Furthermore, a prostate examination is also recommended for men.
As for men, it is also recommended that women over the age of 40 perform an electrocardiogram under stress. Ultrasound scans are also recommended for women to assess the condition of the ovaries and uterus. Mammography remains a major breast cancer prevention test. For women over 50, this visit is recommended at least once a year.

In addition, with the arrival of menopause, it is essential for women to keep their bone health under control. For this specific risk, the use of MOC, computerized bone mineralometry, is recommended.

Beware of these skin problems

Finally, self-analysis of possible moles and skin spots is essential for both men and women. Melanoma is one of the most dangerous types of cancer but also one of the most underrated. Clinical studies show that these often start from existing moles. In general, this type of tumor in men occurs mainly on the torso while in women it is on the back. In case of problems it is clearly recommended to contact a dermatologist.


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(The information in this article is for informational purposes only and is in no way a substitute for medical advice and/or the opinion of a specialist. Moreover, it does not constitute an element for formulating a diagnosis or prescribing treatment. For this reason it is recommended, in any case, to seek an opinion Always read the warnings related to this article and the author’s responsibilities that can be referenced. here”)

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