Italians love barbecue very much but it is a carcinogen, the mistakes you should not make to protect your health

Some people, especially in the summer, like to use barbecue because it allows them to prepare equally delicious foods.

Cooking on the grill may seem like a simple process, but in reality it is not. In fact, during cooking, heat reaches the food in a different way than other types of cooking.

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During grilling, food is heated through a process called Delivery And it cooks faster thanks to an “open flame”. At the same time, the part on the flame turns brown, while the top surface and sides are cooked through irradiation.

Reasons why so many barbecues love: Be careful not to make mistakes, the consequences can be dire

In some Barbecue Food can be placed directly over the flame, but in other cases it can be placed on a grill. cooking is chemical process Which modifies food at the molecular level and makes food tastier. For example, during cooking the water that releases the meat evaporates, and once it dries up, heat forms a chemical process that creates a kind of crust on the surface. This is the so-calledMaillard’s work.

He also loves barbecue for crunchy Who has food after cooking. But be careful with the food very burnt It can be dangerous because it develops Carcinogenic chemicals. The risk is not as high as smoking cigarettes, but lung cancer can still develop.

Me too’smoking It’s an endearing flavor in grilled food. In fact, the smoke that is released during cooking gives a special flavor to the food. But even in this case you have to be careful because even smoke can contain carcinogens. In fact, I published some research on the website of National Cancer Institute (NCI) I found that if grilled food absorbs too much smoke, it can pose a serious health risk. Among other things, there are many researchers who have studied the relationship between smoking and cancer.

In short, grilling food on the grill is not an easy thing and you have to be more careful than other cooking methods. This is because any mistakes can harm your health if you overcook or smoke food.

(The information in this article is for informational purposes only and relates to scientific studies published in medical journals, so it does not replace the advice of a physician or specialist, and should not be taken into account when formulating treatments or diagnoses)

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