Heat stroke in children: causes, symptoms and prevention

When temperatures are very high, it is helpful to take some precautions with young children To avoid heat stroke, Because compared to adults, children, like the elderly, tend to be more vulnerable and more vulnerable.

Heat stroke, risk factors and prevention

The factors that can lead to heat stroke are certainly overheating, but also lack or lack of ventilation. While the aggravating side high humidity.

regarding car tripsIt’s best to leave in the coldest hours. Always remember to bring water for the child to drink and regulate the air conditioner, as it is not even good for the child to travel in extremely cold temperatures. The advice that can be given is to turn off these air conditioning systems a little before stopping, so that your body can better adapt to the outside climate and not succumb to thermal changes.

These travel rules should also be remembered At home and on vacation. Try to avoid letting your child go outside during the sweltering daytime hours, especially if the humidity is high. At home, it is advisable to create ventilation in the room, given that the ideal temperature should be about 22-24 degrees. The important thing is to remove moisture. The child must be covered properly. When going out, it is preferable to use light-coloured cotton and linen clothes to prevent the sun’s rays from being more important to the child.

Under the year, the child should never be exposed to the sun directly, protection is essential. In addition to the high protection sun creams your pediatrician recommends, you need a hat and remember to wet the baby’s head often. Sunglasses are also very useful.

fluid regeneration

Give water to drink Sugary drinks are not offered to the child, especially if the weather is dry. From the point of view of quantities, the child should also be forced a little to drink. This means carrying a water bottle that must be given to the little one frequently. From a food point of view, remember that you need plenty of fruit and vegetables, especially in a preventative key.

heat stroke, symptoms

As for the symptoms, be careful if the child is hit with a slight blow becomes irritable, He may have unstimulated crying spells. When the child is a little older, as in an adult, there may be headache, fever, muscle cramps and nausea. Sometimes you can even faint.

Heat stroke, what are you doing

If you have a concern about heat stroke, the first thing to do is to go to a well-ventilated, shaded place. But in the presence of fever and altered state of consciousness, one experiences Emergency to be dealt with accordingly.

To follow heat stroke in children’s daily health pills, click and listen here

daily health pills is a podcast series by DiLei TakeCare and sponsored by Federico Merita. In each episode we talk about prevention, care and good habits.

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