With this hot bomb, how to prevent heat exhaustion thanks to medical advice and avoid risks to the heart, brain, kidneys and muscles

Heatstroke is the result that an organism can experience at a temperature of 40 degrees. This is a condition that should not be underestimated and requires immediate intervention. Normally, our body uses sophisticated defense mechanisms to dissipate heat. This phenomenon generally occurs in children and adults over 65 years of age. In any case, heat stroke should not be ignored, as it can lead to complications for: the brain, heart, kidneys and muscles. In severe cases, it can cause death through a sudden drop in blood pressure. Risk factors for heat stroke are very high temperatures, accompanied by a humid climate. Then, it is best to avoid intense physical activity, which is practiced in the environments just described.

Symptoms of heat stroke and how to prevent it

Now we get to understand how to identify sunstroke. Its main symptom is a high body temperature of 40 degrees Celsius. Other symptoms may be associated with this, such as: flushing of the skin, nausea, vomiting, rapid breathing and/or heartbeat. Then again: poor sweating, headache, convulsions, muscle weakness, confusion but also loss of consciousness. But let’s see, with this hot bomb, how to prevent heat exhaustion. The basic tips to follow are:

1) Hydrate properly.

2) do not wear heavy clothes;

3) Wear light-coloured clothing when exposed to the sun.

4) Pay attention to very high temperatures, especially if taken pharmaceutical.

5) do not engage in any physical activity in the sun and in the hottest hours of the day;

6) Do not park in the car in the sun during hot daytime hours.

With this hot bomb, how to prevent heat exhaustion thanks to medical advice and avoid risks to the heart, brain, kidneys and muscles

The symptoms described are enough to make us understand that we are facing a heat stroke. In these cases, it is essential to seek immediate medical attention. However, it is immediately necessary to try to lower the body temperature, as follows:

1) keep the person out of the sun, place in the shade and remove any excess clothing;

2) Put new compresses on the neck, head, armpits and groin.

3) Sprinkle water on the body. This gesture is important to allow the body temperature to drop through the evaporation of heat.


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(The information in this article is for informational purposes only and is in no way a substitute for medical advice and/or the opinion of a specialist. Moreover, it does not constitute an element for formulating a diagnosis or prescribing treatment. For this reason it is recommended, in any case, to seek an opinion Always read the warnings related to this article and the author’s responsibilities that can be referenced. over here”)

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