If you experience any of these symptoms immediately after eating, you may need a doctor (especially now that it’s hot)

These are symptoms that are often underrated, but they can be a sign of more serious problems: We learn to listen to our bodies and the signals they send us! @vadymvdrobot / 123rf Prevention is better than cureAn old saying is always true. Overall, adopting healthy behaviors and habits can make a difference in our … Read more

Vitamin B12 deficiency: Three important signs to watch out for when going to the bathroom

Vitamin B12 is essential for the overall health of our body. But what are the main symptoms of deficiency? Let’s find out what you should pay attention to especially when going to the bathroom © Stepanpopov / 123rf effects Vitamin B12 deficiency It can make it difficult to carry out normal daily activities. This condition … Read more

If you suffer from flatulence and irritable bowels, this is the best natural remedy (not charcoal)

Flatulence and irritable bowel? Recent studies have shown that common essential oil is a very powerful remedy for relieving IBS symptoms @Ocusfocus / 123rf If you suffer from IBS or frequently suffer from flatulence, there is an important new ally to combat recurring pain. Mint. This plant is widely present in many of the products … Read more